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Lonely people: in a world where connections are just a phone call or text away

A few days ago we all learned that Kate Spade, an apparently successful and accomplished entrepreneur committed suicide. This morning we learned that Anthony Bourdain, another successful and accomplished entrepreneur also hung himself in a Paris apartment. The question that jumps to mind is why? But as a psychotherapist, I also understand that people can

By | 2018-06-08T14:07:21+00:00 June 8th, 2018|Categories: Uncategorized|Tags: , , , , , , , , |0 Comments

How to get things done: Sometimes we “THINK” too much

What happens when we know there's something we need to do and we just keep putting it off, telling ourselves that we will do it, "when we have time, when things settle down, when it's not so hot, when it's not so cold" and the list goes on an on... This morning I got up,

Couples Relationships: The Two Stage of Romantic Love

Romantic love in couples relationship is a beautiful thing; but most people don't realize that there are two stages to this type of love. Most of us are in love, with the "heady, giddy feelings" that is common to the first stage that we call "Euphoric Love." It's called the Euphoric stage for a reason,

By | 2018-05-31T18:33:11+00:00 May 30th, 2018|Categories: Uncategorized|Tags: , , , , , , |0 Comments

Love and Respect in Couples Relationships

"Each one of you also MUST LOVE his wife as he loves himself; and the wife MUST RESPECT her husband." Ephesians 5:33. Isn't it amazing how God already knew this would be a problem for us and put it in His Word as guidelines of how we are called to love each other in our

By | 2018-01-29T19:21:48+00:00 January 29th, 2018|Categories: Uncategorized|0 Comments

Having a Perpetual Pity Party is Not Attractive

It's not. Really! I cannot understand that anyone should think that constantly griping about how unfortunate, unlucky, or unhappy you are, will make people want to be around you. I know there are seasons of our lives that we've been knocked down to our knees by some situation or another, but please for God's sake,

By | 2018-11-29T15:39:45+00:00 January 14th, 2018|Categories: Uncategorized|0 Comments

Couples relationships: Is your marriage in trouble?

In couples relationships, this is important. Really important. You cannot wait until you've reached the point of no return before you decide to do something about managing the problem areas in your marriage. Do it NOW! I've found that there is a point that you've gone so far beyond repair that it only becomes more difficult

By | 2018-05-31T18:53:52+00:00 January 6th, 2018|Categories: Uncategorized|Tags: , , , , |0 Comments

Ask and it will be given to you; seek and you will find – the Bible

It's such a simple concept, but you would be surprised at how difficult it is for many people to ask for what they want. Some find it difficult or even consider it a sign of weakness to ask any question whatsoever. That's never been my problem; since I know I do not know everything, and

By | 2019-03-19T21:37:41+00:00 January 3rd, 2018|Categories: Uncategorized|Tags: , , , |0 Comments

Relationship Mindset: To Whom or To What are you giving YOUR POWER?

We are all in relationships of some kind. Most of us are in relationship with three things; people, habits, and things. Now you may understand being in relationship with people, but  - "Things" and "Habits" - you're not so sure. Well "things" are the things we have. You know, that cellphone, money, the "things" we