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Becoming More Self-Aware

So let’s dive in to this Self-Awareness Exercise What is self-awareness you ask? It is the ability to reflect on our own mental operations – our thoughts – and critically evaluate their activities. How does what we THINK create the emotions we FEEL – which is determined by the meaning we give to our thoughts.

By | 2022-03-19T18:43:44+00:00 February 18th, 2022|Categories: Uncategorized|Tags: , , , |0 Comments