The human spirit is like an elastic band; the more you stretch it, the greater your capacity. The only limits in your life is the one you set for yourself. Push those boundaries! We were created to grow. As soon as we stop growing – we die! Everything in nature was created to grow. The

“Behavior is the mirror in which ALL lives show their true selves.” – James Allen. Hmmm… so do you mean that what we do is more credible than what we say? Absolutely! Anyone can SAY anything. But it’s in the doing – or the behavior that we can certainly determine what that person truly stands

“Self-control is strength. Right thought is mastery. Calmness is power. ” ~ James Allen Self-control. Hmmm… – this is one problem I definitely know I struggle with – EVERY day. I’d like to make the excuse that I’m just a very “passionate person” (sounds better – right?) who stands up for my rights and the

You’ve heard it before: “If you don’t stand up for something, then you will fall for anything.” There are certain people that I truly admire, and they are the ones who refuse to say “Yes” to everything because the mass is saying yes, or simply because they are uncomfortable or afraid of “standing out” of

Focus | Dr. Christine Chin-Sim | LinkedIn Tony Robbins said it this way, “Wherever focus goes, energy flows.” So I ask you this. Where or what exactly are you focusing on? Are you focused on your failures? Focused on your past? Focused on your disabilities? Focused on your inadequacies or deficiencies? Focused on your loss?

Setting goal is the first step in turning the invisible, into the visible. Someone describes a goal as a dream with a deadline. People with goals succeed because they know where they are going. After you write down your goals, create the steps you will use as your road maps that will guide you to

Everyday I hear people verbalize how they see themselves or their experiences. They say, “I AM so stupid!” “I AM so unlucky!” For one who does not know what the words I AM means, this might seem very innocuous; they DO NOT realize that these 2 words are so powerful that anything you attach to

If the project structure for the change initiative is not clearly defined, the proposed change may look good in theory, but when it comes time for implementation, the lack of

The Prosci ADKAR model of change delineates the process for individual change as happening in 5 key stages. Although this might be true, I’ve never seen change happen in a......

If I feel depressed, I will sing; if I feel sad, I will laugh; If I feel fear, I will plunge ahead; If I feel incompetent, I will remember past....