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How To Create Self- Love

You would think that "Self-love" would NOT even be a "thing." I mean, why wouldn't anyone love themself? Ah, glad you asked. But first let me speak to how our lives can be affected when we don't love ourselves. The first thing that happens is that because we don't love ourselves, we go looking for

By | 2019-07-16T19:36:54+00:00 July 16th, 2019|Categories: Uncategorized|0 Comments

Signs that he is not emotionally available – and YOU SHOULD MOVE ON!

  He’s told you he doesn’t want a relationship. But you believe you will be the one to change his mind. Save your time and energy - it's NOT happening. I’ve always said to believe someone when they tell you they’re not interested in a relationship. Of course – if you continue to hang around,

By | 2019-07-14T20:06:25+00:00 July 14th, 2019|Categories: Uncategorized|0 Comments

Signs that he is NOT emotionally available – and YOU SHOULD MOVE ON!

He’s told you he doesn’t want a relationship. I’ve always said to believe someone when they tell you they’re not interested in a relationship. Of course – if you continue to hang around, then why not take what he can get without any commitment? It’s your choice, right? He already told you what he wanted,

By | 2019-07-14T19:42:16+00:00 July 14th, 2019|Categories: Uncategorized|Tags: , , , , |0 Comments

Control the Meaning of a Situation and You Control How You Feel

How I feel is based on the MEANING I associate with the situation. I create the meaning. Nothing in life has any meaning, except the meaning I give to it. The label we put on our experience, becomes our experience, and we do the labeling. The MEANING I give it determines how I feel, how

By | 2019-05-14T22:06:02+00:00 May 14th, 2019|Categories: Uncategorized|Tags: , , |0 Comments

The Practice of Gratitude

Gratitude: The quality of feeling or being thankful. I can't remember when it started, but I was not always grateful. At least nothing compared to the extent that I am today. Perhaps I graced the table before dinner, because Mom told us to. I had to say, "Thank you" when someone gave us something or

By | 2019-04-30T14:41:54+00:00 April 30th, 2019|Categories: Uncategorized|Tags: , , , , , |0 Comments

We Make the Time To Do Whatever We Really Want To Do – It’s Really Just a Matter of What We Make Our Priority

Ah Yes! That word "PRIORITY." We hear it everyday used in different instances. In relationships, in business, in household chores, in dealing with our everyday responsibilities and goals. But why is priority such a "buzzword" these days? We use it to describe how we're not being made a "priority" to our spouses, partners, significant others,

By | 2019-04-25T16:56:21+00:00 April 25th, 2019|Categories: Uncategorized|Tags: , , , , , |0 Comments

Water It, And It Will Grow

Relationships are just like plants - when you take time to nourish it, it will grow; if you neglect it, it will die. It really is as simple as that. We tend to make things very complicated. Perhaps we believe the more difficult we make what we need to do - appear to be -

By | 2019-04-23T13:14:57+00:00 April 23rd, 2019|Categories: Uncategorized|Tags: , , , , , , |0 Comments

Grieving a Divorce or End of A Relationship

Grieving is common to all living things - even animals grieve! You've seen the videos of animals refusing to leave the site of their owner's final resting place. So what make you think it isn't normal for you to grieve? No - let me rephrase that. What makes you think it isn't OK for you

By | 2019-04-22T19:50:25+00:00 April 22nd, 2019|Categories: Uncategorized|Tags: , , , , , , , , |0 Comments

The FEAR of being alone

This one factor - the FEAR of being alone, have brought much anxiety and worry to so many individuals. It's remarkable, because we came into this world alone, and undoubtably, we will leave it alone. Yet as we go through the middle part of "living" we seem to forget that very important fact. Let me

By | 2019-04-14T16:17:30+00:00 April 14th, 2019|Categories: Uncategorized|0 Comments

Surviving a breakup/divorce

Allow yourself to FEEL your pain. A break-up or divorce can hit every pain point you never even knew you had. When you’re down to nothing, remember there is only one direction you can go, and that is up! Our first instinct is to deny what we’re experiencing because it’s just too painful to acknowledge.

By | 2019-04-14T16:26:20+00:00 April 13th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , |0 Comments
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