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Control the Meaning of a Situation and You Control How You Feel

How I feel is based on the MEANING I associate with the situation. I create the meaning. Nothing in life has any meaning, except the meaning I give to it. The label we put on our experience, becomes our experience, and we do the labeling. The MEANING I give it determines how I feel, how

By | 2019-05-14T22:06:02+00:00 May 14th, 2019|Categories: Uncategorized|Tags: , , |0 Comments

The Practice of Gratitude

Gratitude: The quality of feeling or being thankful. I can't remember when it started, but I was not always grateful. At least nothing compared to the extent that I am today. Perhaps I graced the table before dinner, because Mom told us to. I had to say, "Thank you" when someone gave us something or

By | 2019-04-30T14:41:54+00:00 April 30th, 2019|Categories: Uncategorized|Tags: , , , , , |0 Comments

We Make the Time To Do Whatever We Really Want To Do – It’s Really Just a Matter of What We Make Our Priority

Ah Yes! That word "PRIORITY." We hear it everyday used in different instances. In relationships, in business, in household chores, in dealing with our everyday responsibilities and goals. But why is priority such a "buzzword" these days? We use it to describe how we're not being made a "priority" to our spouses, partners, significant others,

By | 2019-04-25T16:56:21+00:00 April 25th, 2019|Categories: Uncategorized|Tags: , , , , , |0 Comments

Water It, And It Will Grow

Relationships are just like plants - when you take time to nourish it, it will grow; if you neglect it, it will die. It really is as simple as that. We tend to make things very complicated. Perhaps we believe the more difficult we make what we need to do - appear to be -

By | 2019-04-23T13:14:57+00:00 April 23rd, 2019|Categories: Uncategorized|Tags: , , , , , , |0 Comments

Grieving a Divorce or End of A Relationship

Grieving is common to all living things - even animals grieve! You've seen the videos of animals refusing to leave the site of their owner's final resting place. So what make you think it isn't normal for you to grieve? No - let me rephrase that. What makes you think it isn't OK for you

By | 2019-04-22T19:50:25+00:00 April 22nd, 2019|Categories: Uncategorized|Tags: , , , , , , , , |0 Comments

The FEAR of being alone

This one factor - the FEAR of being alone, have brought much anxiety and worry to so many individuals. It's remarkable, because we came into this world alone, and undoubtably, we will leave it alone. Yet as we go through the middle part of "living" we seem to forget that very important fact. Let me

By | 2019-04-14T16:17:30+00:00 April 14th, 2019|Categories: Uncategorized|0 Comments

Surviving a breakup/divorce

Allow yourself to FEEL your pain. A break-up or divorce can hit every pain point you never even knew you had. When you’re down to nothing, remember there is only one direction you can go, and that is up! Our first instinct is to deny what we’re experiencing because it’s just too painful to acknowledge.

By | 2019-04-14T16:26:20+00:00 April 13th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , |0 Comments

The “Male/Female” Understanding of Imtimacy

Have you ever wondered why we are so different? Males and females, that is. Let's look at one of our major differences, and one which is also one of the MAJOR complaints in intimate relationships; where men complain there is not enough sex - females complain there is not enough intimacy. What we don't always

Ten Things You Definitely Need to Know Before You Get Married

Although these are not the only things that will help you start your marriage off on a strong footing - these are ten things I believe to be very important. That being in love is not enough for building a successful marriage The warm, euphoric feeling will come to an end and if that is

By | 2019-04-02T00:16:09+00:00 April 1st, 2019|Categories: Uncategorized|Tags: , , , , , , |0 Comments

Our Daily Choices Determine Our Future

It's amazing how most of us go about each day without even the slightest realization that everything we choose to do or not to do, is setting the stage for where we live in our future. Yet, every single second or minute of every single day, whatever we choose to do will be the seedling

By | 2019-01-04T14:26:32+00:00 January 4th, 2019|Categories: Uncategorized|Tags: , , , , |0 Comments
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